Hats off to Jenny Huang for her captivating presentations at the International Learning and Development Conference 2023! Her insightful topic,"Science of Zen: How it Affects Our Ability to Perform at High Level," truly struck a chord with me due to my lifelong passion for studying Buddhism and Martial Arts. Jenny's remarkable talent lies in translating intricate concepts into easily understandable insights. The seamless integration of Zen principles with the Wu Wei philosophy, which holds great significance for me, was profoundly inspiring. By embracing the Yin Over Yang approach, we can revolutionize our approach to high-level performance. Jenny's ability to bridge the gap between profound philosophy and the corporate world is noteworthy. Her presentations shed light on the path to achieving effortless high-level performance, provided companies are open to embracing these transformative principles.